Peanut butter is very useful to children
and has many benefits for them.
But keep in mind that peanutbutter can also be dangerous to children
and can cause problems like allergies.
Peanutbutter is a tasty and baby food,
and most children love peanutbutter.
Taking two tablespoons of this substance as part of a meal can provide the body’s protein.
Protein is a nutrient essential for the growth of the baby.
PeanutButter is highly adaptable
and compatible with many types of foods such as apples,
beans and bread. The fat is peanutbutter and is saturated with fat.
You can get used to peanut butter from the same age group of 4 to 6 people so you can reduce the risk of allergies to almonds in your child.
Add peanut butter to baby’s meal
Peanutbutter is very useful to children and can be a healthy food for them.
The National Institute of Health recommends that you familiarize yourself with other solid foods before you start using peanutbutter.
You should note that you do not ever have all the peanut butter for your child under 3 years of age,
as it will put the baby at risk of choking.
First, just give a little peanut butter to your baby
and do not combine it with other early foods such as fruits, vegetables, legumes or meat.
Then mix two tablespoons of peanutbutter with hot water and make one of these dough.
Make sure you do it at home and have enough time to monitor the baby in the next few hours.
You should note that the child has allergies such as:
urticaria, burning or itching, no respiratory or behavioral problems.
Contact any doctor immediately if you notice any symptoms of peanut butter allergies.
Nutritional content of peanut butter
This food is one of the sources of protein, vitamin B,
iron, folic acid and fiber, so peanutbutter is very useful to children.
This food is rich in saturated fats that are beneficial to the heart.
It is worth mentioning that some peanutbutter contains trans fat.
Therefore, peanutbutter made from hydrogenated oil is a healthier option.
Peanut oil is one of the saturated fats, which floats on the dominant natural peanutbutter.
Make sure to stir the oil in peanut butter, otherwise it will be difficult to spread.
Two tablespoons of peanutbutter for children under the age of 10 contain 28% of the recommended daily intake of protein.